Bring Your LIttle One

Babies and toddlers are in stroller, carrier or nearby while you work out.

Fitness Designed for Motherhood

Build real strength

Full-body strength and cardio workouts. Built with alternatives to meet you where you are.

Find your community

Meet other moms in Boulder who want movement, fresh air and connection.

Class details

  • 50-minute full-body workouts

  • Safe for pregnancy, postpartum and adaptable for all fitness levels

  • Babies and toddlers welcome (no childcare required!)

  • Bring water, a mat and what you need for your little one, we’ll supply the rest

  • Classes held outdoor in North Boulder Park through the warmer months (~April - Oct); classes indoor when temps are below 45°F (or wind chill below 40°F), there's active rain, snow or sleet, or ice/frost on the paths or ground (~Nov - March) - reach out to confirm central Boulder location in the winter!

What to Expect